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Do you get enough sleep?
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ramona
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Post: #11
 

I think it's normal. My grandmother is 75 and she can sleep 4 hours a night and be fresh. I think as we grow we need less sleep. Babies need a lot of sleep while mature people require less sleeping hours.

08-04-2006 11:01 AM
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jko2988
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Post: #12
 

I think that is very true.


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08-04-2006 09:19 PM
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caffeine_kittie
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Post: #13
 

i always sleep at around 1am until 10 am...... Big Grin

over sleeping i suppose....


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08-05-2006 08:45 AM
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CreamPuff
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Post: #14
 

I have problems geting to sleep, then again I have problems waking up too. I very rarely get a full nights uininteruppted sleep, thanks to kids! :lol:

go to bed around midnight, and get out of bed about 7-7.30am, but not awake till about 9am and the kids at school :lol:


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08-15-2006 04:14 AM
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aadryanaa
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Post: #15
 

right now, yes, i get enough sleep...
but during school time, i always go to bed late and have to get up early in the morning..yuck, hate that!... but i got used to sleeping only a few hours.


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09-14-2006 02:58 PM
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caffeine_kittie
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Post: #16
 

im getting worst..these past few days i always wake up at 11 or past 11...i hate it...it gives me headache and i feel sleepy at work....i feel like i dont have anything to do but sleep and work.... Sad


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09-16-2006 09:34 AM
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aadryanaa
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Post: #17
 

hmm... try to drink a cup of tea or warm milk before you go to bed... and don't eat too much food at dinner.. this may help...
Good luck with your sleep, kittie.


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09-16-2006 10:11 AM
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caffeine_kittie
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Post: #18
 

thanks adryana...but i cant help it, i eat before going to bed....at around 11-12 mn, then go to bed at pat 1am...
i will try...i will try...Smile


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09-19-2006 09:59 AM
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aadryanaa
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Post: #19
 

keeping my fingers crossed for you, kittie Smile

i think i get enough sleep... i have classes in the afternoon, mainly... so i can sleep a bit more Smile


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11-04-2006 04:12 PM
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LaLa
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Post: #20
 

i dont think i get enough sleep... i go to bed late and i have to wake up early in the morning...


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11-06-2006 02:28 AM
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