lala i know it's rude but how much do u weigh?....i'd like to lose at least 20lbs realisticlly i need to lose 45lbs to get from 220 to 175 lbs where i used to be.

well... i will tell you in kilograms... i weight about 46-47 kg...

I've started walking every second day and my boys have joined me. They think its neat to walk with Mum

not exactly, i chase after three little girls all day, and even though i have a car i walk to places alot and live on the 5th floor of my apartment alot of the time the elevator isnt working so i have to walk, i think thats enough excercise and i dont concider myself overwieght i know that doesnt mean im healthy and i think that that is my problem, i need to work on my eating more then my excercise...oh yeah and i have alot of sex its great for toning up the stomach and buttocks muscles :lol:

I ride my bike and take walks as long as it isn't too cold (it has been freezing here in Chicago lately). I would like to get a membership to a health club so I can work a little on my muscles. I have no desire to be like a female body builder or anything but I think I couls use a bit more muscle definition.

i have a curves membership. i try to go everyday, but if i dont go everyday i go atleast 3 times a week. its fun and the workout is good. i just wish i wast so tired after. but i know why that is too nd one of these days i will get everything right (diet, vitamins, exercise, etc)

I went to curves for awhile. It ok but I love dancing more. Be patient with yourself fireniceaz. I don't think there is ever a time when we get all perfect.

i know its very hard to stay positive, but thank your for the encourgement

I think sometimes the perfect part is a girl thing. I get meditations for women by e mail each day and just the other day it was about how so much of who we are as women is on our inside.

so true