I have heard the company is broke :lol:

Did you use the Atkins diet? How was it? Any results?

I have read somethiing about it. I think in a way it's too drastic and I wouldn't want to make my body put up with all this "stress". I think a moderate diet and some sports can do better on a long term than such radical diets.

I wouldn't try it either. Seems too "hard" on the body.

Actually I am doing Adkins right now and it's fine for me. I have lost 10 pounds and I have a lot more energy. Everyone thinks it is so bad that your cutting out all the carbs. I still eat carbs but not as much as I used to and it seems to be working for me. Everyone is different and I don't think it is to drastic it's all in moderation.

never tried it

I've done it and it does work. But it's tough. The only thing I didn't like is that I would lose weight, but I'd seem puffy still.
I have lost my baby weight with a combo of balanced diet and exercise. It took a long time, but it was worth it and I didn't have to deprive myself.

i never tried it as well...but when i used to work in a bookstore, that book is always 'Sold-Out!'

the1coolmom glad to hear you managed to get into a better shape with this diet. I agree that a serious ingredient in this "recipe" of getting into a better shape is exercising.

I think all women need to understand that a controlled diet is JUST one of the things needed and you cannot have good results without exercising. I will repeat this to death to all people

It does work but it is not something you can do very long. It is not healthy.

it works but what do you do when you reach you goal weight? you start with the carbs again and then pile the weight back on