I have good leg and abdominal muscles due to my karate training, but I do need to work more on my arms. Since I always run and make effort I consider myself fit.

Do you consider yourself fit?

To be honest Im not at all fit cant even run to the corner shop without getting out of breath.Let myself go abit since having the kids.

i can run and do a lot but i'm not fit in any way hehe but i'm trying to get there i hope it works

Well, keep on the running habit. It will surely make you feel and look better. Sports are the trick to a healthy nice body

UMMMMMMMMMMMMM................ No i NEVER exercise and i smoke, so i dont think that is considered fit, lol. And i NEVER drink water, only cappucinos! I am a bad bad girl!!!!

Ummm, I'm not sure. I have a bit of muscle due to working on the farm, but not really fit.

uhm...nope, not at all...
actually, i am viceversa, i need to get some exercise.. have to get out more...have to start working already!

I'm not fit at all... that is because i never did any sports. I really should "put some muscles on"

maybe you'll grow a belly from drinking a lot of beer :loL: haha...

I don't know if I would consider myself fit. I need to tone up and build some more muscle. I am very skinny naturally and am trying to gain weight but I do need to excercise more cause it makes me feel good and gets my heart going. I used to be a member of a gym a few years ago and worked out 3-4 times a week but I ended up quitting (long story but not that interesting). I bought a treadmill to use but I only used it a few times so far.